Initial research conducted the research team of the European mention people who have the habit of eating cheese at risk 12 percent lower diabetes compared to those who are affected are not like cheese.
The research was published in the American Journal of Clinic Nutrition this examines the extent product of refined intake affects milk type-2 diabetes development in eight European countries.
"Intake of dairy products not associated with diabetes. Cheese consumption is one of the dairy products tend to have a reverse relationship with diabetes, "said researchers.
For those who don't like the cheese does not have to worry. Because eating milk mixture is also associated with a lower risk of diabetes, including other fermented products like yogurt and fermented milk.
The researchers can't explain why this correlation exist, but they suspect that it has something to do with the fermentation process that is involved in the manufacture of cheese.
Although the researchers did not itemize conclusion abstract which country the incidence of diabetes may be scrutinized, it will tend to be lower for those who have a more active lifestyle. The researchers also confirmed that the decreased risk of diabetes in the population as a whole, not solely because only cheese consumption only.
However, those who already suffer from diabetes mellitus, cheese consumption should be limited porsinya. The American Diabetes Association recommends low-fat cheese as an option.
Source:
www.medicaldaily.com
