Beef is a complete source of animal protein. In addition to rich in iron, meat also contains essential amino acids, as well as various vitamins. Unfortunately the price of meat is relatively expensive so many parents who presented it at special moments.
In fact, the need for a complete and balanced nutrition should become part of the daily menu.
Nutritionists from the Polytechnic University of Health Ministry of health Jakarta II, Dyah Ayu Anggraeni goddess Purbasari as found in Jakarta, last week said in addition to meat, animal protein can be obtained from eggs and fish. When both are difficult to get, the community can take advantage of local protein present in their territory.
"In some areas, animal protein developed from the local potential. For example people in South Sulawesi Silk Worms develop, utilizing the Caterpillar sago community Papua, in Central Java was developed and laron Keong Mas, "he said.
Anggraeni goddess suggests, the granting of animal protein must be processed from the household. With practical reasons, people tend to choose food chemically. Although easy, chemical food bad for child development and nutrition intake balanced.
"If you want, I can easily give the chicken has been boiled ceker until water has thickened. Once filtered, lumpy gravy without sugar and salt is good for children ages 6 months to start at any time, "he explained.
Related height, child nutrition specialist clinic, Sri Durjati Boedihardjo adds, child height not only influenced food intake alone. Genetic conditions, intestinal absorption, physical activity, metabolism, as well as diseases of the Chronicle, moisture content and body fat were also determined.
